It has been quite a bit since my last post! I have had so many great things happening offline that blogging had to take a backseat for...

I initially started this website as a way to share indigenous plant recipes. I developed indigenous sourced products as a way to support...

For Valentine's Day I decided to make all kinds of cookies ! I've tested quite a few batches of blue corn cookies so they have become...

I love working in a well organized kitchen. Over time I have tested different ways of keeping my kitchen clean over the years and have...

Each tribe has their own time of the year that they consider being the beginning of the new year. For my tribe, Diné , we celebrate this...

Pizza is truly a favorite in my household. We don't eat traditional Italian pizza because we don't eat dairy but luckily there are so...

I grew this beautiful and quite large cushaw squash this past summer. This specific variety came from the Navajo Nation and is another...

Tamales are well known by the world, but these little gems are called Nijilo'i by Navajo people. It means ''you tote it around with a...

I made these beautiful stuffed peppers as an eye catching main dish for my family's holiday dinner. If you are looking to make a dish...

To indigenous people of the past, food was a spiritual experience. It was so important we often had elaborate stories and teachings...

As I looked deeper into my culture I saw a beautiful connection between whole plant foods and traditional Navajo teachings....